A Forest of Stories
A Healing Retreat to Access the Stories of Our Souls
A Nature-Connection and Re-Storying Retreat
The stories we tell to, and about, ourselves determine how we experience life.
Our stories impact our relationships with Self,
others, and the beyond-human world.
Is It Time For a New Story?
Do you find yourself stuck in the same old movie? Going around and around with the same problems, getting the same results.
Old stories impact all areas of life - work, relationships, spirituality, our sense of belonging in the world, and our emotional and physical health.
Our inner stories maybe repeated often but rarely examined and revised with an eye to our soul's evolution. When we take the time to work with these essential life narratives we can change how we perceive and participate in the world.
Is it time for a new story?
Step Out of Time
This day-long, outdoor, program is a chance to step out of time, out of the continual narrative of your life, into a securely held circle designed for deep transformation.
Here you can let your guard down, fall apart, melt into the forest, and release back to the earth those loyal-soldier stories that may have protected you well but you no longer need and are only serving to shield you from life's vibrant beauty.
In this magical space we will work with your story, ancient medicine stories from the Celtic lands, nature and elemental beings to help you forge your new story. One with wings strong enough to carry you, radiant, into this next chapter of life.
“Those who grow old without learning the story that is trying to live though them don’t become “old enough” or ancient enough to serve the dream of life.”
— Michael Meade
Your Guide: Kat Houghton PhD
I am a native British storyteller. I have been guiding transformational experiences for over 25 years.
After a devastating loss, I descended into Grief, eventually learning how to apprentice herself to myself sorrow with support from some wise Elders. Now, I walk with others as they dance with life's initiations in all their guises.
I am a psychologist and wilderness rites of passage guide. She holds certificates in Eco-Therapy, Transpersonal Hypnotherapy and Transformational Coaching.
I thrive in the liminal spaces where the known brushes up against the unknown, always peering deeper into the darkness for guidance on life’s eternal questions. I create safe spaces for people to explore parts of themselves that are hiding or ignored, bringing wonder to the process of inner growth.
Raised on farms in Northern England and Southern Scotland I now am rooting on a forest farm in the Southern Appalachian mountains growing mushrooms and guiding retreats.
The Logistics
This program is held by the 30-acre forest farm, The Forest Farmacy, my partner Chris and I, steward in Madison County, NC. There is plenty of space to roam in the forest. The farm backs up onto hundreds of acres of more forest.
Please bring your own lunch, a water bottle and journal and pen.
The Forest Farmacy holds a no alcohol and no illegal drug policy. We find inspiration through connection with the natural world.